How to make myself stop using Facebook ( experienced people )?

Really i tried myself not to look at facebook but i cant. I also deleted my facebook 3 times but you know what i relog in again including i used to get a new account facebook for get my real friends transfer to bcos there are like almost 1000 friends that i didnt know them all on my old account. But then i come back to use the old account which has almost 1k friends.. Idk i would say im addicated to it. Dont tell me to delete it cus i also did my fb app. O ipod but then i reuploaded again :((((... Its like drug now ugg facebook..