What's a good cardio-kickboxing routine I can do at home?

I love cardio-kickboxing, but can't afford my gym right now. I want to do it on my own at home instead. Do you know of any good kickboxing routines?

Chad Ochocinco or Brandon Marshall?

Thats an easy question. Ocho all the way. If your thinking about the 540 yard, 4 td season last year, forget about that. He is focused, happy & healthy this year, 3 things he was NOT last year. On top of that, Carson Palmer is back. 1400 yards, 9tds for chad this year. And really that was his normal numbers before last year anyway. Now Marshall has red flags all over him. A bad QB, a system he has refused to learn, etc. I actually traded Marshall for his teammate Eddie Royal & Reggie Bush. Marshall will have the type of year that Chad had last year, so take the receiver on the rebound.

I recently added igoogle. I want it off my toolbar and off as a co- homepage with yahoo. I really like igoogl?

did u delete the igoogle from your add or remove programs? If u did im not sure what to tell u. U may need to do a system restore before u put the igoogle on!

I've been hypnotized.?

So...I got hypnotized at this Sorority party the other night by one of my friends boyfriend during Rush week. It was awesome and felt great, the only thing was I don't remember any of the crazy things they said I did. Is that normal?

Is there a movie out there that's just awe inspiring with military bunkers, zombies, y elite military outfits?

I just have this avidity for something dark and really intense. If anyone saw Metallica's, "All Nightmare Long," video or the new Predators film that is definitely the route I'm trying to go with. Some of ya'll movie fans are going to suggest something old school like a B-movie, but while I appreciate this, I'm looking for something contemporary. Please someone bless me with a good answer and you'll be liberating a thousand other people looking for a similar movie.

If you are silently intolerant toward a group of people, is it the same as bigotry?

For example, if you quietly voted for Proposition 8 in California, the measure that made it illegal for same marriage, is that bigotry to you? Gay people ARE, after all, people.

Fairness at school?

I had surgery on April 7th, when my dad went up to get my homework they said that even though I have a note about not being able to lift over 20 pounds or that I'm not supposed to exert myself they won't allow me to use the elevator unless my surgen & doctor calls to tell them. Is this fair?

Will the Joker return without Heath Ledger?

I personally think the director should let the Joker go, because no one can play the Joker any better than Heath. And who would you like to see as the next villian? Someone ruthless maybe, to help Batman redeem his status as the crime fighter of Gotham. Also, has there been any news on a third installment of the new Batman films? Thanks for the time.

What would the Police Union do in this case? MA State Trooper shoots at off duty Boston Cop?

a href="http://news.bostonherald.com/news/regional/view.bg?articleid=1284198&srvc=home&position=emailed" rel="nofollow"http://news.bostonherald.com/news/region…/a

Who are your 3 Favorite NFL Safties?

Mine of all time is 1.John Lynch 2. Ronnie Lott and 3. Roy Williams. All three of these guys would flat knock your a$$ out! However if your talking about recent time... I'll go with Roy Williams ( By the way he's not with the Cowboys anymore... ) 2. Brian Dawkins 3. Ed Reed. Great players.. I also how ever have gotten alot of respect for Ryan Clark. He can flat dish out punishment..especially for a 190 pound safty.. alot different then the 230 pound Roy Williams...

Doctors help! I have 2 small pea sized lumps on the back of my head what is it?

Well I was taking a shower and I had a little pain on my neck as I pulled a little on my hair... so I started felling around to see what it was and I felt 2 hard little lumps on the back of my head around the hair line and it hurts when I touch them what could this be help I'm scared!

I broke ^ wit mi b/f hu i rly like cuz i didnt want to hurt my bestie who's liked him forever. was i right to?

my bestest friend kayla likes this guy, and i went out wit him twice. both times he broke up wit me. then, i found out she likes this other guy, and he said some crap about her behind her back, and i knew about it, but i still went out wit him after that. she told me that it rly made her feel like a was stabbing her in the back, and i kno how dat feels so i broke up wit him. but now i regret it cuz i feel rly bad cuz i rly like him n he rly likes me n all. what should i do?

Are there any movies where the female police officer was portrayed a super cop?

In any forms like a 3rd degree black belt, radioactive, or just plain strong in standard hand to hand?

For two of my groups Yahoo puts my mail in a spam folder and it has to be released by a moderator.?

Both the moderators and myself are tired of having to release all my posts from a spam folder. I've tried and tried to contact Yahoo and find out how to stop this happening. It only happens in two groups, the rest post just fine.

This girl claims i called her fat when I was talking to my friend, it wasnt to her but she objects. help ?

She is really fat probably why she thought i called ehr but i dont remember why but i called my friend who sits right beside her fat and hes actually skinny. then she stopped talkin to me and a week later i found out when i asked her for a skittle she said not after what u said to me, so i asked my friend who knew what she ment. Then i apologized and said i never said that to her, she said i heard what you said , u said "she" so u its clear who you said it to. But i even told her i wouldnt do such a thing and swore on my own life. but she still doesnt believe me. Now i think everyone of her friends is gonna hate me. Its been really bugging me because i dont like when people see me as an .

Cardinal Richelieu - the poor?

Why would Cardinal Richelieu want to closely regulate the poor? He apparently wanted to confine the poor (and feed them), and he wanted to hire able men to work on public works. Is it somehow relevant to wanting an absolute monarchy?

What do you think the effect of the Youkilis-Manny fight will be on tonight's game vs. the Mariners?

If the scuffle between Kevin Youkilis and Manny Ramirez continues tonight, what do you think will happen?

Did I do something wrong?

My husband met an unmarried couple in a business trip, and lived with them for a few months. One day, the girl emailed him asking him for money, and told him at the end "by the way T and I are not together". He helped her out. She thanked him by email. Then five days later, she emailed again saying thank you, asking my husband to keep in contact with her, asking about his schedule, and also she sent her picture. Mr husband is still friend with her ex. I told my husband that I did not understand why she is trying to stick to him. She said thank you, she needs to move on. He said that he did not see anything wrong abut the mail. But I did. So I took matters into my hands and emailed her myself. I told her that I do not understand what she is looking for ,and that my husband does not need a picture as a thank-you note, nor he needs to contact her. He did a favor; end of the story, there is no need for follow-up. She called my husband to complain. I did what I have to do. Is that wrong?

What are different things you can make out of recycled goods?

It's a school project and I need something good to make. There are a couple of examples like a bag crocheted out of plastic grocery bags and a pin cushion rocking chair made out of a can. Please give a source too, so I actually know how to make it.

Is "*********" a bad word? Does the dictionary need to be changed?

what are u talking about. no it is not a bad word. are you kidding? do you think you're being so good by following nonexistent rules? please, are you really a "Rev"?